Living and struggling with emotional pain can truly diminish our quality of life. Professional support can help us navigate the challenges in our life that are sometimes too difficult to endure alone.  Simply put, therapy is a tool to successfully steer the course of our life so that we do not have to suffer unnecessarily.

I always take a non-judgmental stance and hope that you will find me open and easy to talk to. I specialize in Cognitive Behavioral Therapy and I believe in theoretical flexibility to meet your individual needs. I view communication as a key ingredient to any successful client-therapist relationship and I value getting to know your distinctive story so that I may help you achieve what you want out of life.

When we avoid our problems, they can grow and begin to negatively impact all areas of our life. When prolonged stress is untreated it can often result in health problems such as insomnia, increased blood pressure, appetite disturbances, and chronic gastrointestinal troubles to name just a few. It can even wreak havoc on your ability manage everyday tasks. This is where I feel we can work together so that you can get back to living and not just surviving.

Therapy is one way that we can take a step toward better self care and I look forward to the opportunity to work with you. I work with children, adolescents, adults, and seniors in individual, couples and family therapy. Please give me a call and we can discuss how to move forward in treatment

323-452-5279